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Introducing the Morning Routine Workbook your go-to guide for crafting a personalized, energizing start to your day. This is packed with practical tips and advice to help you design a morning routine that sets you up for a productive, balanced, and fulfilling day.

Unlock your full potential with our Goal Setting Workshop Video, a comprehensive guide to mastering the art of setting and achieving meaningful goals. This video is designed to walk you through proven strategies that will help you clarify your vision, break down your objectives, and create actionable plans for success

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Dr. Sherita's Reading List

Elevate your self-development, habits, positive mindset, and transformation journey with our carefully curated book recommendations. Whether you're looking to sharpen your skills, dive into personal development, or explore new perspectives, this list has something for everyone.

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Explore the latest articles, insightful posts, and helpful tips on a variety of topics in this section. Keep yourself updated with our regular blog updates to stay informed and engaged

Self Care

Ooppss!

June 26, 20242 min read

Have you ever made a decision and immediately got a gnawing feeling that it was a mistake?

I once made a career move that was headed in the opposite direction of my stated goals. On the surface it seemed ideal. Great pay, great benefits, reasonable work schedule but it was not work that fulfilled me on a deeper level. I fell for the distraction of a shiny new object instead of following my instincts and living out my purpose.

Every day that I went to that job I felt like a piece of me was dying. I was betraying myself and my dreams and aspirations. I was living in opposition to what I believed to be my destiny.

I made the mistake of not critically examining the offer to make sure it was in alignment with my goals. Fortunately, after a short time, an out presented itself. I jumped at the chance to get back on course and I haven’t looked back!

That experience taught me that it is crucial that we be intimately aware of our goals so that we don’t willingly make decisions that are incongruent with them. This holds true for career decisions, relationship decisions, health decisions, financial decisions or any other decision that could impact the quality of your life for years to come. God smiled on me and allowed me to get back on track. Thankfully, it was a detour of less  than a year.

Learn from my mistake. Set goals and meditate on them so that you are crystal clear about the life you are trying to create. Then say no to everything that does not support that life. Check in with yourself regularly. Celebrate the short term goals that you achieve along the way. Keep making steady progress towards your dreams. Your future self will thank you!


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Sherita Gaskins-Tillett

Sherita Gaskins-Tillett, board-certified Ob/Gyn, mother, wife, daughter, sister, friend, wellness enthusiast, event planner. I am on a mission to help women, ALL WOMEN, own their power to create lives that they absolutely LOVE! I want to see women thriving and living intentional lives of purpose, abundance and massive impact.

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