Welcome to our Resource Hub

Whether you're looking to expand your knowledge, boost productivity, or spark creativity, we've got something for you

Introducing the Morning Routine Workbook your go-to guide for crafting a personalized, energizing start to your day. This is packed with practical tips and advice to help you design a morning routine that sets you up for a productive, balanced, and fulfilling day.

Unlock your full potential with our Goal Setting Workshop Video, a comprehensive guide to mastering the art of setting and achieving meaningful goals. This video is designed to walk you through proven strategies that will help you clarify your vision, break down your objectives, and create actionable plans for success

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Dr. Sherita's Reading List

Elevate your self-development, habits, positive mindset, and transformation journey with our carefully curated book recommendations. Whether you're looking to sharpen your skills, dive into personal development, or explore new perspectives, this list has something for everyone.

Welcome to Our Blog Corner!

Explore the latest articles, insightful posts, and helpful tips on a variety of topics in this section. Keep yourself updated with our regular blog updates to stay informed and engaged

Self Care

Live Out Loud

June 27, 20242 min read

I just celebrated a milestone birthday, the big 5-0. 😱 I feel like I was 25 just yesterday! It has gone by so quickly!  I have been blessed to achieve many of the goals I set during my younger years. However, I have allowed many opportunities to pass me by because of fear, procrastination and taking time for granted.

Somewhere along the way I adopted the habit of making myself small. I decided I was background and often tried my best to blend in with the walls, especially in social situations. There were places I wanted to go, people I wanted to meet, songs I wanted to sing and chances I wanted to take but I was afraid of failing and afraid of being judged. When I think of all those years I wasted denying my authentic self, I am tempted to feel remorse. Instead, I’ve decided to let those feelings of regret inspire me to spend these next 50 years living out loud.

💙 I’m going to own my voice, it deserves to be heard.

💙 I’m not going to allow fear to keep me from doing the things I was created to do. My gifts were meant to be shared with the world.

💙 I will not deny my personhood. I am a designer original, born to stand out, no more hiding or blending in.

💙 I am no longer a thermometer measuring the temperature around me and making myself fit the circumstance. I am a thermostat. I set the atmosphere in my life.

Time is our most precious, non renewable resource. You only get one life, please don’t waste one second of it! You have the power to make it the masterpiece you deserve. OWN IT!


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Sherita Gaskins-Tillett

Sherita Gaskins-Tillett, board-certified Ob/Gyn, mother, wife, daughter, sister, friend, wellness enthusiast, event planner. I am on a mission to help women, ALL WOMEN, own their power to create lives that they absolutely LOVE! I want to see women thriving and living intentional lives of purpose, abundance and massive impact.

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