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Self Care Audit: How Well Are You Taking Care of You? Discover Your Self Care Score in Just 5 Minutes. Take a moment to honestly assess how you're caring for yourself across all dimensions of wellbeing

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Dr. Sherita's Reading List

Elevate your self-development, habits, positive mindset, and transformation journey with our carefully curated book recommendations. Whether you're looking to sharpen your skills, dive into personal development, or explore new perspectives, this list has something for everyone.

A Space for Insight & Inspiration

In this space, Dr. Sherita shares thoughtful insights, personal reflections, and practical wisdom to support your journey of growth, healing, and intentional living. These blog posts are meant to meet you where you are, offering perspective, encouragement, and gentle truth as you navigate life, leadership, and becoming more of who you were created to be.

Pause. Read. Reflect.


Let what resonates guide your next step.

I almost built my next chapter based on a lie

I almost built my next chapter based on a lie

May 28, 20263 min read

For years I told myself I had no other options.

Not as a passing thought. As a conviction. A foundational truth I had built my professional identity around without ever stopping to examine it.

The story went like this: I am a physician. The only work that will pay enough to maintain my lifestyle and meet my financial obligations is clinical medicine. There is no other path. This is simply the reality of my situation.

I believed it completely.

So completely that when it came time for me to transition from a job that was robbing me of time with my family, I did not ask myself what I actually wanted. I asked myself where I could find a similar position with hopefully better conditions.

I was searching for a different version of the same cage.

Then something shifted.

I remembered one of the personal development concepts I had been studying:“The quality of your questions determines the quality of your life.”I stopped accepting the story and started questioning it.

What if it is not true?

What if the options I had convinced myself did not exist actually did?

So I investigated. Not casually. Seriously. I looked at what was actually available to a board-certified OB/GYN with my training, my experience, and my specific skills.

What I found stopped me.

There was a plethora of opportunities. Clinical and non-clinical. Paths I had never considered because I had never given myself permission to look. Work that would meet my financial obligations and leave room for the life I was actually trying to build.

The options were always there.

The lie was the lock.

This is what I want to talk to you about today.

Power.

Not the kind that is granted by a title or a position or someone else's approval. The kind that was always yours that got buried under the weight of the stories you have been telling yourself about what is possible, what you deserve, and what you are allowed to want.

We give our power away in so many ways.

We give it away when we accept a story about our options without questioning it.

We give it away when we wait for permission to want something different.

We give it away when we build our lives around what the world needs from us instead of what we were created to give.

We give it away every time we choose the representative over the woman within.

And reclaiming it does not require a dramatic gesture or a perfect plan or the right timing.

It requires one question.

What if the story I have been telling myself is not true?

The Midlife Reinvention Experience™begins with that question.

Not with vision boards or five-year plans. With the honest, sometimes uncomfortable work of examining the stories that have been keeping the gap open and discovering that most of them were never true.

That the options exist. That your desires are valid. That the life you have been imagining is not impractical it is possible. That the power to choose it was never taken from you.

It was buried.

And buried things can be found.

MidlifeReinventionWomenOver40ClarityPersonal Development
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Sherita Gaskins-Tillett

Sherita Gaskins-Tillett, board-certified Ob/Gyn, mother, wife, daughter, sister, friend, wellness enthusiast, event planner. I am on a mission to help women, ALL WOMEN, own their power to create lives that they absolutely LOVE! I want to see women thriving and living intentional lives of purpose, abundance and massive impact.

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